Saturday, August 1, 2009

Latihan MARCOM 30 Julai 2009 - Modul 2

Tiada rakaman diambil semasa latihan...

Dah syok sangat berlatih, lupa pulak.. :D

Antara modul latihan 2 ialah:-

1- MARCOM review last session
2- MARCOM clutch protection (2 types)
2- MARCOM punch protection and attack (1 types)
3- MARCOM kick protection and attack (1 type)

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